Araujo Takes a Break from Football to Address Mental Health

Barca Defender’s Time Off

Araujo was given permission by Barcelona to take a leave of absence after he acknowledged that he was battling “anxiety.” During his recovery period in Israel, the Uruguayan player found the opportunity to rejuvenate, and he made his return to the team last month.

Reflections on His Journey

In a conversation with Mundo Deportivo, Araujo shared, “I’ve been struggling with anxiety for over a year and a half, which eventually spiraled into depression, and it affected my performance on the field.”

Personal Growth and Transformation

“I have undergone significant personal growth as I gained valuable insights during this challenging time. I truly believe that stepping away was the best decision I could have made,” he expressed.

Feeling Rejuvenated

“I feel transformed and it brings me joy because I am more at ease and happier. I can immerse myself in what I love—playing football—and that is invaluable,” he added.

New Perspectives

He further noted, “I now view things through a fresh lens. It feels as if I’ve emerged from the darkest period, and I have a newfound clarity.”

Araujo concluded, “The time I dedicated to addressing my challenges was essential. I worked alongside professionals, received support from my family, and engaged in spiritual healing, which was crucial for my well-being. Today, I feel like an entirely new individual.”